How to: Create an Accessible Garden (and why you should!)

One of the best ways to support both yourself and the planet is to plant a garden! Regardless of how much space you have, your gardening skill level, or your mobility, you can reap the benefits of a garden! Not sure if gardening is right for you? Consider the following benefits: Increased dexterity and hand strength…

8 Tips to Reduce Chronic Pain (Naturally!)

Many of us suffer from physical pain at one time or another, whether it be related to a sprain or sore muscle, arthritis, or simply age. Doctors may prescribe medications for these types of pains – while useful at helping to alleviate the pain, they can come with unpleasant side effects, be ineffective, or downright expensive….