Aug 25 2015

Is Coffee Good or Bad for You Later in Life?

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Mmmmm, coffee… There’s nothing quite like the smell of a fresh cup of joe in the morning. I’m even taking a sip as I write this (I take mine with…

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Aug 17 2015

16 Superfoods for Healthy Seniors (WITH RECIPES!)

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I know what you’re thinking: “It’s not even New Years!” or “Summer’s almost over so I don’t need to focus on my ‘beach bod’ anymore!” We know… But the truth…

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